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St Wulstan's & St Edmund's Catholic Primary School & Nursery

“As God’s children, we touch the lives of others through our thoughts, words and actions.”

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Well-being

Every Mind Matters

 

There are things we can all do to look after our mental wellbeing. Every Mind Matters can get you started with a free NHS online plan, showing you simple steps to help manage anxiety, to sleep better and boost your mood. 

Copy and paste  the link into your browser to create your own 'mental health action plan'.

 

Get Your Mind Plan - Every Mind Matters - NHS (www.nhs.uk)

 

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